EMOTIONAL SELF CARE
“Taking care of your body and mind“ – A pamphlet / guide on safer slashing / safer cutting in prison put out by PASAN
“Survival in solitary: a manual written by and for people living in control units“ by California Prison Focus – A collection of writing, poetry, and information about coping with solitary confinement and life sentences
“Trying to understand self-injury” – A short zine written by Black Ice Press, about disassociation, and the reasons why folks might choose to use self-injury to cope
